Loading...
Blog 2015-05-12T16:53:55+00:00

Karate Classes

Karate Classes - Karate is a word mostly everyone has heard of but very few truly understand what it means. Karate in Okinawan means "empty hand" and it refers to systems of unarmed self-defence and [...]

Ju jitsu

There are a lot of existing forms of martial arts or fighting arts in the world today. However differing they may be, they all aim on one goal which is basically self-defense. One form of [...]

Jiu Jitsu: A Martial Art Legacy

Jiu jitsu, a grappling art, is one of the oldest forms of hand to hand combat art in Japanese history. Appearing in many forms, which further leads to confusion, it could be also spelled as [...]

Eskrima

Eskrima is relatively unheard of outside martial arts cultures; however, Eskrima is a very popular Filipino martial art. Eskrima is a complete combat art, but mainly concentrates on weaponry and empty-hand techniques. Eskrima dates back [...]

Combat Arts

Some of the more popular form of combat arts, martial arts and combat sports includes: Aikido: A grappling and throwing are they meet incoming force with grabs and figure 8 movements to dispel attackers. Kung Fu: There [...]

Brazilian Jiu Jitsu

Brazilian jiu jitsu has been around for many years, but not long ago it was made famous by Royce Gracie in the Ultimate Fighting Championship. A lot of people didn’t understand the technique behind the [...]

Load More Posts

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

JOIN US