To excel in any sports an athlete needs the right equipment, not only for training, but also for competition.

In this article, we are going to discuss martial arts supplies and equipment. What do we mean when we say martial arts equipment? Yes, it can be rather confusing. After all, there are hundreds, possibly even thousands of martial arts that are being practiced all over the world.

So, for the purposes of this article, we are going to focus on competitive martial arts, or the sport that is now known as mixed martial arts. What exactly is mixed martial arts? As you might have guessed from the title, mixed martial arts is a blend of some of the most popular fighting arts from all over the world. These arts include Judo, Karate, Thai Boxing, and regular boxing. To properly train for this growing sport, you will need martial arts supplies and equipment that is specific to each of these disciplines.

For mixed martial arts or MMA, the martial arts supplies you will need is much of the same equipment that boxers use to train. For example, you will need a punching bag, a speed bag, and a double end bag. These boxing bags all help develop different skills in a fighter. The heavy bag helps with power, the speed bag with timing, and the double end bag improves punching accuracy.

The only change a mixed martial artist might want to make is to purchase a Thai bag instead of a regular punching bag. What is a Thai Bag? Well, really it is nothing more than an extremely long boxing bag, sometimes up to six feet, that allows mix martial artists to perform low leg kicks. You see, a normal punching bag can only be used for punches and kicks above the waist, but in Thai boxing, low leg kicks are permitted and they are devastating.

Another indispensible piece of martial arts supplies and equipment for all mixed martial artists is a kick shield. As you might expect, this is nothing more than a large leather shield that is used for blocking and absorbing kicks and punches during a workout. The shield is popular due mostly to its versatility. It can be used to practice low or high kicks to virtually any part of the body, including the stomach, chest, and legs. If you purchase a quality shield, it can stand up to just about anyone.

Mixed martial artists also use focus mitts, just like boxers. These items are really nothing more than gloves that are attached to pads, which can then be punched or kicked by the fighter in training. The purpose of this particular piece of equipment is to help fighters develop fast and fluid combinations.

When it comes to stepping in the ring, mixed martial artists actually use less protection than professional boxers do. For example, the gloves these fighters wear weigh in at only four ounces, while a boxer’s gloves average around ten ounces. This means that mixed martial artists are subject to more hand injuries than are boxers because they need lighter, more flexible gloves that will allow them to grab, grapple, and wrestle.

The right martial arts supplies and gear can make a big impact to your training and fighting skills.

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